Recipes

Gut Loving Easy Kimchi Recipe

Gut Loving Easy Kimchi Recipe

Nourish your gut with this Easy Kimchi recipe!This recipe is a quick & easy twist on the traditional Korean dish - it really packs a flavour punch!! 🌶️ Kimchi contains...

Gut Loving Easy Kimchi Recipe

Nourish your gut with this Easy Kimchi recipe!This recipe is a quick & easy twist on the traditional Korean dish - it really packs a flavour punch!! 🌶️ Kimchi contains...

Beauty + Collagen Glowy Skin Smoothie Bowl Recipe

Beauty + Collagen Glowy Skin Smoothie Bowl Recipe

Nourish your skin from within with this delicious berry smoothie bowl! Packed with the antioxidants Vitamins C and E, and with added collagen support from Beauty + Collagen powder.  The...

Beauty + Collagen Glowy Skin Smoothie Bowl Recipe

Nourish your skin from within with this delicious berry smoothie bowl! Packed with the antioxidants Vitamins C and E, and with added collagen support from Beauty + Collagen powder.  The...

Salmon & Sweet potato tray bake

Salmon & Sweet potato tray bake

Vitamin B-rich salmon for a seriously delicious addition to your menu of energy-boosting foods. This hearty fish contains plenty of omega-3 fatty acids DHA to support your brain health and...

Salmon & Sweet potato tray bake

Vitamin B-rich salmon for a seriously delicious addition to your menu of energy-boosting foods. This hearty fish contains plenty of omega-3 fatty acids DHA to support your brain health and...

Green Vegetable Soup

Green Vegetable Soup

Green Vegetable Soup This nutritious warming light meal is delicious with wholegrain seeded bread and a slice of cheese with chutney (not too much cheese or chutney, please!). Green vegetables...

Green Vegetable Soup

Green Vegetable Soup This nutritious warming light meal is delicious with wholegrain seeded bread and a slice of cheese with chutney (not too much cheese or chutney, please!). Green vegetables...

Overnight Oats

Overnight Oats

A great way to prep the night before for a healthy start to your day. 1 large apple grated (about 1 cup grated apple) ½ cup rolled oats 1 tablespoon...

Overnight Oats

A great way to prep the night before for a healthy start to your day. 1 large apple grated (about 1 cup grated apple) ½ cup rolled oats 1 tablespoon...

Energising Magnesium Rich Beany Mexican Chilli

Energising Magnesium Rich Beany Mexican Chilli

A hearty vegetarian bean chilli high in magnesium a sure fire winner to boost your energy levels.

Energising Magnesium Rich Beany Mexican Chilli

A hearty vegetarian bean chilli high in magnesium a sure fire winner to boost your energy levels.