Gut Health
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Tips to Beat the Christmas Bloat: Stay Healthy ...
Christmas is nearly upon us! The halls are decked, the Christmas tree is rocking and the chestnuts are roasting... but while Christmas is always a joyous occasion, there's an elephant in...
Tips to Beat the Christmas Bloat: Stay Healthy ...
Christmas is nearly upon us! The halls are decked, the Christmas tree is rocking and the chestnuts are roasting... but while Christmas is always a joyous occasion, there's an elephant in...
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Bloated after eating? Top tips to reduce bloating
Bloating can be a frustrating and uncomfortable experience. It can make you feel sluggish, uncomfortable, and self-conscious. But don't worry, you're not alone! Many people experience bloating from time to...
Bloated after eating? Top tips to reduce bloating
Bloating can be a frustrating and uncomfortable experience. It can make you feel sluggish, uncomfortable, and self-conscious. But don't worry, you're not alone! Many people experience bloating from time to...
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How to maintain a healthy gut on holiday
Worried about your gut health on holiday? Follow these 3 tips for a happy gut (& a happy holiday!): 1. Prioritise Hydration Drink plenty of water: Dehydration can lead to...
How to maintain a healthy gut on holiday
Worried about your gut health on holiday? Follow these 3 tips for a happy gut (& a happy holiday!): 1. Prioritise Hydration Drink plenty of water: Dehydration can lead to...
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How does digestion work? Plus 5 top tips for a ...
Digestion might not be the most glamorous topic, but it's the foundation for our overall health and well-being. Understanding how our bodies break down food into usable energy is the...
How does digestion work? Plus 5 top tips for a ...
Digestion might not be the most glamorous topic, but it's the foundation for our overall health and well-being. Understanding how our bodies break down food into usable energy is the...
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The Power of Digestion: How Minerals Keep You M...
How do minerals support digestion? Have you ever wondered how food magically travels through your body? It's all thanks to a marvel of muscular coordination called peristalsis. Peristalsis is a...
The Power of Digestion: How Minerals Keep You M...
How do minerals support digestion? Have you ever wondered how food magically travels through your body? It's all thanks to a marvel of muscular coordination called peristalsis. Peristalsis is a...
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Minerals and gut health
Ten percent or more of a GP’s working life can be spent in consultation with patients with digestive disorders (1), with nearly half (43%) of the UK population experiencing some...
Minerals and gut health
Ten percent or more of a GP’s working life can be spent in consultation with patients with digestive disorders (1), with nearly half (43%) of the UK population experiencing some...