Gut Health
![Tips to Beat the Christmas Bloat: Stay Healthy & Energised through the Festive Season](http://wassen.com/cdn/shop/articles/Beat_the_christmas_bloat_images_1.jpg?v=1734957336&width=533)
Tips to Beat the Christmas Bloat: Stay Healthy ...
Christmas is nearly upon us! The halls are decked, the Christmas tree is rocking and the chestnuts are roasting... but while Christmas is always a joyous occasion, there's an elephant in...
Tips to Beat the Christmas Bloat: Stay Healthy ...
Christmas is nearly upon us! The halls are decked, the Christmas tree is rocking and the chestnuts are roasting... but while Christmas is always a joyous occasion, there's an elephant in...
![Bloated after eating? Top tips to reduce bloating](http://wassen.com/cdn/shop/articles/Bloated_blog_header_1.jpg?v=1723642806&width=533)
Bloated after eating? Top tips to reduce bloating
Bloating can be a frustrating and uncomfortable experience. It can make you feel sluggish, uncomfortable, and self-conscious. But don't worry, you're not alone! Many people experience bloating from time to...
Bloated after eating? Top tips to reduce bloating
Bloating can be a frustrating and uncomfortable experience. It can make you feel sluggish, uncomfortable, and self-conscious. But don't worry, you're not alone! Many people experience bloating from time to...
![How to maintain a healthy gut on holiday](http://wassen.com/cdn/shop/articles/how_to_maintain_a_happy_gut_on_holiday_2.jpg?v=1722585606&width=533)
How to maintain a healthy gut on holiday
Worried about your gut health on holiday? Follow these 3 tips for a happy gut (& a happy holiday!): 1. Prioritise Hydration Drink plenty of water: Dehydration can lead to...
How to maintain a healthy gut on holiday
Worried about your gut health on holiday? Follow these 3 tips for a happy gut (& a happy holiday!): 1. Prioritise Hydration Drink plenty of water: Dehydration can lead to...
![How does digestion work? Plus 5 top tips for a healthy gut](http://wassen.com/cdn/shop/articles/Happy_Gut_Blog_Header.jpg?v=1716982125&width=533)
How does digestion work? Plus 5 top tips for a ...
Digestion might not be the most glamorous topic, but it's the foundation for our overall health and well-being. Understanding how our bodies break down food into usable energy is the...
How does digestion work? Plus 5 top tips for a ...
Digestion might not be the most glamorous topic, but it's the foundation for our overall health and well-being. Understanding how our bodies break down food into usable energy is the...
![The Power of Digestion: How Minerals Keep You Moving](http://wassen.com/cdn/shop/articles/Untitled_design_4.png?v=1713436594&width=533)
The Power of Digestion: How Minerals Keep You M...
How do minerals support digestion? Have you ever wondered how food magically travels through your body? It's all thanks to a marvel of muscular coordination called peristalsis. Peristalsis is a...
The Power of Digestion: How Minerals Keep You M...
How do minerals support digestion? Have you ever wondered how food magically travels through your body? It's all thanks to a marvel of muscular coordination called peristalsis. Peristalsis is a...
![Minerals and gut health](http://wassen.com/cdn/shop/articles/minerals-and-gut-health.jpg?v=1701688500&width=533)
Minerals and gut health
Ten percent or more of a GP’s working life can be spent in consultation with patients with digestive disorders (1), with nearly half (43%) of the UK population experiencing some...
Minerals and gut health
Ten percent or more of a GP’s working life can be spent in consultation with patients with digestive disorders (1), with nearly half (43%) of the UK population experiencing some...